All Episodes
Episodes
161. Coaching Conversations: Release
For so many women in midlife, the trauma we've experienced shapes our sense of self and the decisions we make. But when you heal, as you'll hear this week, you free yourself from your trauma. I'm joined by Coach...
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160. Taking a Life Pause
Are you always on the go, juggling work, relationships, and family with little time to pause and reflect? Life is meant to be enjoyed, not constantly busy and stressed. As I enter a new phase in my life, my brain and...
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159. Should I Stay or Should I Go? The New 60's
When women enter their sixties, they encounter a brand new midlife crisis. Many are questioning their marriages and wondering if they should stay or if they should leave, so I've invited relationship coach Dr. Kimmery...
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158. Genitourinary Syndrome of Menopause with Dr. Kelly Casperson
Is your vulva or vaginal skin itchy? Sensitive? Dry? If so, you need to hear this conversation. I'm joined by Dr. Kelly Casperson, a urologic surgeon, author, and sex educator who is here to tell us all about...
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157. 10 Reasons to Celebrate Menopause
Are you tired of all the negativity surrounding menopause? It's time to set the record straight and dispel the negativity surrounding this phase of life. From the joys of not having to buy tampons anymore to embracing...
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156. Embracing the Gift of Menopause
Are you currently going through menopause or know someone who is? Menopause is the gateway to an amazing second half of life. It is the start of a whole new you and a time to be intentional about your sexual intimacy...
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155. Learning to Love Yourself: A Conversation with ACWSI Alumni
Last week, I brought you an episode with some recent graduates of the Advanced Certification in Women's Sexual Intimacy program, and we had so many amazing students in our first cohort that I decided to bring you...
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154. The Power of Community: A Conversation ACWSI Alumni
I am thrilled to be chatting this week with some of the recent graduates of the Advanced Certification in Women's Sexual Intimacy program as well as coach Lisa Hatlestad. Each of these women has impressed me so much...
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153. Creating a Movement with Sexual Intimacy Training
The first cohort of the Advanced Certification in Women's Sexual Intimacy (ACWSI) ended last month and, I have to say, that experience changed me as a coach, teacher, and a mentor. Listen in as Master Coach Lisa...
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152. Best Friends Forever!
Any relationship that you want to last forever takes work. It requires open communication, quality time, and sometimes even gifts of appreciation. When you think about your relationship with your clitoris, are you...
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151. Mean Girl Thoughts and Your BFF Lit Clitty
Are your mean girl thoughts getting in the way of your friendship with your clitoris, Diamonds? Let's change that! Whether you're just starting your journey of self-discovery or you're looking to deepen your...
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150. Your New BFF - Lit Clitty
Do you have a relationship with your clitoris? Are you treating your clitoris like a one night stand, or are you making sure it knows that it is valuable, worthy, wonderful and amazing? This week, I'm sharing ways...
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