All Episodes
Episodes
149. Becoming Friends with Your Vulva
Did you know the name of your vulva growing up? If you're like a lot of women, your vulva was either not given a name or it was given a cutesy name, like "noo-noo." The sad truth is that many women have never been...
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148. Body Image Q&A with Dr. Sonia and Coach Lisa Hatlestad
It takes courage to love your body in a world that has taught us that bodies are not worth loving unless they look like whatever ideal. Each of us has that courage inside, we just need to work through the shame,...
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147. LGBTQ+ Q&A with Dr. Sonia and Gretchen Hernandez
For this Q&A episode, I wanted to make sure that people within the LGBTQ+ community had the opportunity to ask whatever questions they needed to ask around sex and sexuality, and to make sure there was a safe...
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146. Celebrating Pride with Dr. Sonia and Dr. Kimmery
Happy Pride Month, Diamonds! To celebrate, Dr. Kimmery joins me to discuss what it was like coming out later in life, and why this truly felt like coming home for both of us. We're exploring why coming out in later in...
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145. Sexual Health Q&A with Dr. Sonia and Evelyn Resh
I am so happy to sit down with Evelyn Resh for today's Q&A! Evelyn is an expert on all things sexual health. She is my mentor, a Certified Nurse-Midwife, sexuality counselor, writer, speaker, and she also works at...
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144. Relationship Q&A with Dr. Sonia and Dr. Kimmery
I'm back this week with more questions, answers, and coaching! Joining me is Dr. Kimmery Newsom, a clinically licensed Marriage and Family Therapist, and one my experts for The Lit Clit Club. We cover exciting...
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143. Sex Coaching Q&A with Dr. Sonia and Coach Donna
I asked you, my beautiful Diamonds, to send in questions around sex, intimacy, creating your dream life, and anything else that you want to discuss. Coach Donna and I are here to answer and coach on them all! Sexual...
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142. Bonus: The Lit Clit Club Team
Diamonds, get ready to meet three of the coaches inside The Lit Clit Club! Some of our coaches handle relationships and intimacy. Others handle sexual health. We also have a coach that handles the over 50s crowd...
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141. Soul Bursting with Master Coach Lisa Hatlestad
What does unmasking yourself mean? How can the breadcrumbs of your soul help you find your own true path? How can we find peace with our body image? To discuss all this and more, I'm joined by one of my favorite...
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140. Soul Bursting with Coach Donna Jennings
I'm joined by the incredible Coach Donna Jennings to have an enlightening discussion about what "soul bursting" truly means. I invite you to tune in and embark on a transformative journey towards your authentic self....
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139. Soul Bursting, Creating Your Best Life and The Lit Clit Club
Diamonds, are you interested in experiencing a "soul burst"? A soul burst is an orgasm of the soul; it's what happens when you let your dreams out and then you go about achieving them. But, it's more than just a...
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138. Relationships and Pornography with Dr. Kimmery Newsom
Join relationship coach Dr. Kimmery and I as we wrap up our relationship series and delve into the sensitive and complicated topic of pornography and relationships. We discuss how pornography use can impact a person's...
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