All Episodes
Episodes
11. Sexual Anxiety
In this episode, I'm explaining what sexual anxiety is and how it shows up in the lives of many women. I share the issues that this type of anxiety can cause and show you how to take responsibility for the sexual...
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10. Flower Side Chat: Part Two
Tune in this week for part two of my recent flower side chat and learn why sexual intimacy is built upon a foundation of communication and trust. I'm sharing ways you can value yourself more, and why sexual intimacy...
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9. Flower Side Chat: Part One
Join me on the podcast this week for part one of my recent flower side chat, where I'm answering an array of questions and sharing some tips and advice to help you celebrate your sexuality. I explain why a woman's...
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8. Having the Difficult Conversation
Join me on the podcast this week as I discuss why so many people back away from having this conversation and show you how to address it in a calm, centered way without any blame, shame, or guilt. I'm sharing tips you...
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7. Women's Sexuality: Debunking the Myths
In this episode, I'm sharing the top 10 common myths I hear regarding women's sexuality and showing you why they're not true! I explain why engaging in sexual intimacy from a place of obligation will never lead to...
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6. Understanding Libido/Desire
Join me this week as I share some insight into the sexual response cycles and how they've developed over the decades. I explain why you're not alone if you're feeling like you're trying to fix something that's gone...
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5. Nurturing Your Thought Garden
Join me this week as I talk about how to create a thought environment that allows your beliefs to grow and flourish into your truest sexual intimacy desires. I show you how you can plant the seeds and nurture them to...
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4. Cultivating Belief
Join me on the podcast this week where I talk about how belief will carry you through tough times and help you keep your goals in sight. I show you how to envision your future through belief, and explain how it will...
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3. For-You Sex: Why You Should Make It A Priority
Join me this week where I'll explain why self-care is the foundation of for-you sex. I'll discuss the importance of communicating your needs and share some tips to help you find what turns you on and off. Remember,...
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2. To-Do List Sex: What It Is and Why It's Not Serving You
Join me on the podcast this week where I'll explain why sexual intimacy is built on a foundation of general intimacy and the important role communication plays in getting intimate with your partner. I'll share some...
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1. Where Are You Now?
Join me today where I'll share my mission to positively impact the sex lives of over a million women, and share some of the most common problems my clients face. I'll share some tips to help you start addressing your...
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