The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast

Hosted by: Dr. Sonia Wright

The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido...

Episodes

23. Sex Confidence

Join me this week as I share how self-confidence can be used to improve sexual intimacy. I'm showing you why sex confidence isn't about perfection in the bedroom, how to stop seeking approval from outside, and how to...
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22. All In

Join me this week as I explain why you get to decide how committed you are to achieving your goals and how to allow yourself to prove you're willing to fight for them. I encourage you to ask yourselves, Diamonds, what...
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21. Impossible Goals

Join me this week as I share my own impossible goals and how I've achieved them, and show you how to do the same. I'm discussing why impossible goals require epic fails, and how you can uplevel yourself and turn your...
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20. The Wealthy Happy Sexy Soul: Dr. Tangie Interviews Dr. Sonia

Join us this week to discover why I specialize in helping midlife women with their sexual intimacy issues. I'm showing you how to approach sex from a fun perspective and why you can have an amazingly happy and healthy...
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19. Mindfulness

As we start this new year, I want to introduce the thought of mindfulness as it relates to sexual intimacy. Join me this week as I talk about the concept of mindfulness and the importance of being in the present...
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18. December Flowerside Chat: Part Two

Tune in this week as I answer a range of interesting questions about sexual intimacy, and discuss topics such as polyamory, medical anomalies, and erectile dysfunction. I'm explaining the importance of self-care in...
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17. December Flowerside Chat: Part One

Join me this week as I answer many more interesting questions, and share some of my own opinions about sexual intimacy. I'm helping you learn more about your vagina and explaining why you are ultimately responsible...
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16. ED: Partner's Sexual Difficulties

In this episode, I'm showing you how you are in control of the sexual intimacy in your life and why you don't have to give up on sexual intimacy just because penetrative sex is not there. I share some tips to change...
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15. Pleasure

Join me this week as I discuss why so many women prioritize their partner's pleasure during sexual intimacy, and why you are entitled to an equal level of sexual pleasure as your partner. I'm discussing why there is a...
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14. Bully-Free Zone

Episode #14

Join me this week as I discuss why so many sexual intimacy issues are a result of bullying and why my coaching services are bully-free zones. I'm sharing why people need to feel safe enough to get vulnerable and...
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13. You Are Worthy

Join me this week as I discuss the concept of being 100% worthy and how to think about yourself through a lens of self-compassion. I'm sharing why your worth is never defined by somebody else, and what your life could...
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12. Getting Out of Your Comfort Zone

In this episode, I'm sharing why it's so important to push yourself out of your comfort zone, even if it feels difficult at first. I'm showing you how to get truthful with yourself, and why embracing discomfort now...
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