All Episodes
Episodes
46. Fiction vs Reality
This week I encourage you to explore the reason you are reading romance novels and how to see these novels for what they are – fiction. I'm sharing some steps to help you create the sexual intimacy you want in your...
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45. Creative Intimacy While Dealing with Sexual Pain
I share what might be holding you back from getting the help you need and creating amazing sexual intimacy in your life. I'm showing you how to use my triad of sexual intimacy to create sustained intimacy and showing...
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44. Flowerside Chat Q&A: Part Two
I'm discussing why it's harder for women to orgasm as we age and whether masturbating more regularly makes it more likely to orgasm or increase libido. I'm talking about how to deal with erectile dysfunction and also...
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43. Flowerside Chat Q&A: Part One
Coach Donna and I are answering your questions around everything sex and intimacy. We're discussing how to deal with a mismatched libido in your relationship and what's going on for us when our libido seems to drop...
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42. Understanding Pelvic Floor Health: Interview with Amanda Olson, DPT
Learn what a pelvic floor therapist is and how they help people, as well as some of the problems experienced by people having pelvic health issues. If you've ever wanted to know what you can expect from seeing a...
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41. Painful Sex
I'm sharing the many different causes for painful sex, and what options you have if you are experiencing this. Treatment is available – even if you haven't been able to access it in the past. Sexual intimacy is...
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40. Sustained Intimacy
Diamonds, sustaining any form of intimacy takes effort, love, and appreciation. In this episode, I'm giving you a run down of the different forms of intimacy, how to create more of each, and how to strengthen your...
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39. Future Intimacy
I'm sharing how you can create the future intimacy you want starting today. Age truly is just a number, Diamonds, and you get to decide how intimate you are no matter how many greys you have. Listen in to find out how...
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38. Cultivating Intimacy
Discover what to do if you want to increase the intimacy in your life. I'm sharing the reasons we need intimacy as human beings and why to have pleasurable sex, you must first cultivate general intimacy. Get ready to...
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37. Sex Acceptance
I'm sharing four steps you can take to get into sex acceptance, and how to start seeing sex and sexual intimacy in a way that benefits you and focuses on your pleasure. If you're not having all the pleasure,...
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36. Your Sex and Intimacy Questions Answered with Kelly Casperson
Discover how to understand your thoughts around sexual intimacy and establish whether those thoughts are serving you. I'm showing you how to stop assuming you are the problem if you feel something is wrong in your sex...
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35. Interview with My 74-Year-Old Diamond Didi
Find out how Didi learned that it was time to put herself first, stop faking orgasms, and own her voice around her body and sexual intimacy. Hear how much Didi's sex life has changed since doing this work, and what...
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