The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast

Hosted by: Dr. Sonia Wright

The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido...

Episodes

58. The Oh Just So Orgasm

This week, I invite you to let go of the Oh Just So Orgasm, and instead begin creating your unique Oh Just My Orgasm. I'm sharing the myths surrounding orgasms that are keeping you feeling anxious and frustrated, why...
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57. ENCORE: Mindfulness

Diamonds, we are entering the fourth quarter of 2021! As this year comes to a close, I know many of you are thinking about 2022. So this week, I'm revisiting one of my favorite episodes all about mindfulness to give...
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56. The Gift of Allowing

Join me this week as I share the top 10 most common reasons women want to work with me, through the lens of allowing. I'm sharing what is so fabulous when you can allow your circumstances exactly as they are, and an...
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55. Mindfulness with Dr. Jessie Mahoney

Join Dr. Jessie Mahoney and I this week for a discussion about how to bring mindfulness into sex, sexuality, self-pleasure, and intimacy. Discover the importance of staying non-judgmental in your life, and how to stop...
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54. The Evolution of the Pleasure Empress

Today, I introduce you to the Pleasure Empress, her evolution, and show you how creating your own identity like her can help you step into your power. You are worthy of pleasure, in whatever form you prefer. Find out...
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53. Having Dr. Sonia as Your Mom: Interview with My Son Julien

Life is all about having conversations and sharing experiences, and this week's episode is a perfect example of this.   As we start the new year on the podcast, I thought to myself, what would be something fun,...
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52. Gynecological Issues and Sexual Pain: Interview with Dr. Yas

Dr. Yas and I are showing you the importance of advocating for yourself and seeking help from medical professionals if you are experiencing any form of sexual pain. Hear what brought Dr. Yas to do the work she does...
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51. Relationship Libido

This week I'm diving deeper into what the relationship libido is and why it is so important to see this as its own entity. I'm showing you how to get creative together from a place of loving commitment to show up for...
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50. It's Time to Get a New Lover

I'm showing you how to expand your mind on the topic of sexuality and the many ways you can become your own best lover. You get to decide what your perfect lover looks like, so I'm showing you how to explore your...
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49. Mismatched Libidos

This week, I explain what causes mismatched libidos and how this might affect your relationship. Remember Diamonds, it's only a problem if you decide that it is. Learn why your libido increases or decreases over time,...
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48. Wiping the "Sex Slate" Clean

In this episode, I'm showing you how to get rid of your preconceived ideas around sex, wipe your "sex slate" clean, and start having fun. Get ready to learn how to give yourself the do-over, and start redefining...
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47. Your Sacred Journey

This week as I share more about the concept of the sacred journey and how my trip to Hawaii was part of this journey for me. Discover why the sacred journey will always serve the needs of your highest self, and why,...
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