All Episodes
Episodes
82. Empowering Conversations: The Sexless Marriage
Listen in this week as Coach Donna and I discuss everything that goes into the sexless marriage: the emotions, the thoughts, feelings, as well as everything that led to it. We talk about the roles that shame, pain,...
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81. The Sexless Relationship Visits
This week, I'm sharing the next steps in the dealing and healing of a sexless relationship, and showing you the importance of inviting it in for a chat. If you think that a sexless relationship is just what happens in...
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80. Raising the Bar for Women's Health with Dr. Diana Bitner
Hear what Dr. Diana Bitner is doing to empower as many women as possible and raise the bar for women's health. We talk about some of the problems women face in this area, some of the exciting things she has coming up...
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79. The Sexless Relationship
This week, I'm sharing some of the things that can contribute to a sexless relationship and some steps you can take to fix it. Discover several aspects that may contribute to decreased libido and put the relationship...
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78. Inviting Your Partner's Emotions In
There is a price to be paid when you avoid your partner's emotions. In this episode, I'm showing you how to allow all the emotions from your partner that you've been trying to avoid and invite them in for a chat, and...
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77. Inviting Shame In
Shame is persistent and continuing to avoid it will only make things worse. So in this episode, I'm showing you how to stop avoiding situations that could make you feel shame and start inviting it into your life to...
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76. Black Women and Sexuality
Join Dr. Kimmery Newsom and I as we discuss the stereotypes that have labeled Black women as hypersexual and the impact colonialism has had on our views of sexuality. We discuss some of the things that have been...
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75. Flower Side Chat: Reinventing Valentine's Day
In this episode, we're sharing some ideas to help you redefine and reinvent Valentine's Day in a way that suits you. We talk about the commercialization of Valentine's Day, different love languages, societal...
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74. Empowering Conversations: Reinventing Valentine's Day
Coach Donna and I are giving you permission to do whatever you want to on Valentine's Day and for the rest of the year and beyond. Find out how to prioritize loving and indulging in yourself and how to give yourself...
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73. Reinventing Valentine's Day
I'm showing you how to get clear on your current thoughts on Valentine's Day and why you have the power to define the day for yourself without buying into the hype. I am so done with society dictating what Valentine's...
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72. An Interview with Spicy Girl
In this interview with my one-on-one client, Spicy Girl, hear some of the work we've done together and the amazing results she has seen in her marriage as a result. She's sharing the biggest shifts she's noticed since...
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71. Amazing Intimacy Goals Workshop 2022: Part 2
Tune in this week for some more live coaching, questions from participants, and to hear some of the participants' impossible goals for 2022. Find out how to deal with intrusive thoughts around your intimacy goals, and...
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