77. Inviting Shame In

Shame is persistent and continuing to avoid it will only make things worse. So in this episode, I'm showing you how to stop avoiding situations that could make you feel shame and start inviting it into your life to hear what it has to say. Discover the problem with leaving these feelings unmanaged and how starting to acknowledge it can lead to greater sexual intimacy.

Get full show notes and more information here: https://soniawrightmd.com/77