The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast

Hosted by: Dr. Sonia Wright

The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido...

Episodes

128. Sexual Bill of Rights

Diamond, what do you want to say YES to? And to what are you willing to say NO to? What I share this week will give you the foundation for a journey- a journey back to you! You'll learn to empower yourself in a whole...
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Bonus Coaching Ep #1: Women's Sexual Concerns Must Be Heard

Diamonds, I have something amazing for you this week. My friend Lisa Hastlestad and I wanted to talk to you about sexual intimacy and some of the challenges faced by women, as well as some of the challenges we see in...
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127. Conversations: Perfectionist Thinking Post-Valentine's Day and More...

Diamond, is your relationship filled with expectations that may or may not be your own? Coach Donna is back and we are discussing perfectionist thinking regarding sexual intimacy and the pressures associated with...
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126. In the Dog House

Dr. Kimmery and I are exploring the topic of relationship conflict and how you can handle it better. Discover how arguing can be turned around so that it acts as a catalyst to bring you and your partner closer...
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125. Releasing Perfectionist Thinking

Are you willing to entertain the idea that sex does not have to be perfect? Join me this week to hear why there is no such thing as perfection and how releasing these thoughts will help you create the sexual intimacy...
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124. Perfectionist Thinking and Sexual Intimacy

Has perfectionist thinking led to a lack of intimacy in your life? I used to be so focused on everything being perfect all the time, but the truth is, I was miserable. Tune in this week to hear some examples of...
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123. Reconnecting with Your Teenage Sexuality

Our teenage years are when we really start to express our sexuality. We're learning and figuring out how to express ourselves, but simultaneously we are also receiving a lot of negative messages that can prevent us...
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122. Renewing Relationships

It's a brand-new year, and lots of people are thinking about the changes they want to make in their relationships and how to show up as the best partner possible. This week, I'm joined by Dr. Kimmery and she's sharing...
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121. Happy New Clit Year!

Get out your journal and let's have some fun this week!   With 2023 being the year of the clit, it's time to learn about your clit energy, your vitality source. I'm asking some questions to help you assess how you're...
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120. Clitoral Empowerment: It's Your Time

You were put on this earth with your dream inside you; why not make 2023 the year you bring that dream out? The time is now, and I'm here to show you how to harness that clitoral empowerment and start living your best...
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119. Celebrating Clitoral Empowerment

How we show up in the bedroom is how we show up in every other area of our lives. You have been put on this earth to enjoy life and have pleasure, yet so many women are still not asking for what they want. So this...
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118. Relationship Coaching in OYSN!

Relationships are important, but they take work. They're all about being able to relate to each other and be vulnerable, and being able to talk openly and honestly about what's going on in our lives. But there are...
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