All Episodes
Episodes
197. The Super Self Revisited
Can you picture yourself in the year 2065? What's life looking like when you're 95? We've all grown so much from who we were 5 or 10 years ago, so just imagine the changes ahead. I'm excited to dive into what it means...
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196. Self Value: Saying Yes to You
It's tough trying to juggle everything - being there for your family, your job, and somehow finding time for yourself. What I've learned, and what I strive to teach my clients, is that self-value must be the...
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195. Next 6 Months, Best 6 Months
I want to zone in on the next six months of 2024. This is a time to be intentional in our choices, especially when it comes to personal aspects like intimacy. And so I wanted to get you thinking about several...
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194. The Messy Middle and the Impossible Intimacy Game
When you are working towards your intimacy goals, the moments of uncertainty and discomfort are where real growth happens. I call this The Messy Middle. Tune in this week to learn how to navigate the messy middle of...
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193. Impossible Intimacy Game
Today, we're focusing on harnessing that childhood creativity and imagination to transform the impossible into the possible, especially in the realms of intimacy and sexuality. My clients often come to me seeking...
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192. The No Regrets Impossible Game
When you're 98 years old, sitting in a rocking chair and looking back at your life, what will you regret not having done? What goals can you go after right now so that when you look back on your life, there are no...
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191. Pride: Being Authentically YOU
Happy Pride Month, my Diamonds! As we celebrate love and diversity this June, I'd like to explore the topics of self-acceptance, sexual orientation and what it means to come out - especially in the later part of your...
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190. Aligning Masculine and Feminine Energies
If you caught my last episode, you'll remember I explored The Emperor card and how it represents the masculine energy within us. I covered embracing this energy to become more assertive in different areas of your...
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189. Embracing Our Masculine Energy
Diamonds, within each one of us is an intricate dance of masculine and feminine energies. This is something society doesn't always understand, so I'm exploring it this week. One of the amazing things you can use...
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188. Infertility, Intimacy, and the Power of Self-Love with Dr. Erica Bove
During this time of infertility, you and your partner may experience a rollercoaster of emotions, facing the uncertainties of fertility treatments, and wondering how to keep the spark alive in your relationship. Well,...
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187. Renewal, Reflections and Relationships with Dr. Kimmery
In today's episode, we're continuing our series of exploring women's sexuality through tarot cards and I have the wonderful Dr. Kimmery by my side, to discuss The Empress from the Major Arcana. Though it's...
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186. Indulgence, Embodiment and Pleasure
In this week's episode, we continue to delve into the realm of tarot cards as a way of exploring women's sexuality. Joining us again is our special guest, Master Coach, Lisa Hatlestad, whose pearls of wisdom enrich...
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