All Episodes
Episodes
105. Creating Your Future Relationship
You get to decide what you want in a relationship, Diamonds, and this week, I'm showing you how to create your future relationship in a way that works for you. Hear some components I would put in a relationship to...
View Episode
104. Who, Why, What, and How
In this episode, I'm showing you how to come up with a plan to get the sexual intimacy you want in your life and get your mind and body on board with implementing it. I'm encouraging you to explore the reasons you...
View Episode
103. Unpacking Relationship Issues with Dr. Kimmery Newsom
I'm welcoming the wonderful Dr. Kimmery Newsom back to the show this week and we're answering some of the common questions that come up in our experiences of couples coaching. We're diving deeper into the different...
View Episode
102. For My Male Diamonds
I love all of my Diamonds; whether you are female, male, or non-binary. But today, I'm talking directly to all of my male Diamonds out there. You get to spice up sex the way you like, so this week, I'm addressing some...
View Episode
101. Opening Up the Conversation About Sex with Kristi Angevine
This week, I'm sharing an interview I did recently with Dr. Kristi Angevine on her podcast Habits on Purpose. We're talking all about conversations, specifically open conversations, around sex and sexual intimacy. I'm...
View Episode
100. The Gift of Maybe
Listen in this week as I'm sharing a letter I wrote to you, my Diamonds, and showing you how to use the precious gift of maybe to change your life. Hear some maybe thoughts you might have around sexual intimacy, and...
View Episode
99. Unbreakable Promises
In this episode, I'm showing you how to start keeping your promises to yourself by creating unbreakable self-promises and why doing so will enrich and empower your life. I'm sharing some questions to ask yourself and...
View Episode
98. Releasing the Pleasure Blocks
Tune in this week to discover how to release the pleasure blocks. We're unpacking all of the societal conditioning, self-judgment, and good/bad-girl mentality that so many women don't even realize is there, and I'm...
View Episode
97. Revisiting Understanding Libido/Desire
This week, I'm revisiting an earlier episode on one of my favorite topics: libido and desire. Hear why there is nothing wrong with expressing your libido or desire, and why you are not broken if you have low libido....
View Episode
96. Revisiting For-You Sex: Why You Should Make It A Priority
Join me this week as I'm sharing some of the incredible benefits of for-you sex and showing you how to create the for-you sex life you deserve. Discover the importance of prioritizing self-care and the impact this has...
View Episode
95. Revisiting To-Do List Sex: What It Is and Why It's Not Serving You
In this episode, I share the concept of to-do list sex and the most common factors that contribute to it. Discover why to-do list sex might be more efficient, but does not lead to more intimacy, connection or...
View Episode
94. Appreciating the Middling
In this episode, I'm showing you how to know if you are middling and some steps you can take to start appreciating the messy middle. I'm sharing the importance of taking a moment for gratitude for what's improving and...
View Episode
